This is the story of Dee McCaffrey, who lost 100 pounds and has kept it off for 17 years.
Dee McCaffrey is a organic chemist, visionary, author, philanthropist, and nutrtion missionary.
Dee at Age 13I was getting chubby and felt uncomfortable in my body. Notice how I'm holding my arms in front of my belly to hide it. 
Dee at Age 23What should have been a cool day at the beach was clouded by the unhappiness in my life. I was working in a dead-end job and my social life was non-existent. I eventually reached a top weight of 210 pounds. 
Processed FoodsWhile studying chemistry at San Jose State University, I discovered a link between obesity and processed foods. There are many studies that have shown that refined carbohydrates and food additives are major contributors to obesity and degenerative diseases. In 1992, I eliminated refined carbohydrates from my life and began to lose weight quickly. 
48 Pounds LighterAfter I eliminated refined carbohydrates from my diet, the weight just fell off. After 3 ½ months, I was 48 pounds lighter. At 162 pounds, I felt light and happy. 
100 Pounds LighterThis is the day I graduated from college and one year after staying away from refined carbohydrates. I lost an amazing 102 pounds and have maintained this weight for now 17 years. LOST 65 POUNDS & ARTHRITISI Rave About This Plan
I was referred to Dee for treatment of my arthritis by a doctor whose arthritis was helped from following Dee's Plan.Read More LOST 90 POUNDS AND FEEL GREATRecommend Plan-D Almost Daily!
I lost 48 pounds in about 4 months and 90 pounds within a year. Thank you Dee!Read More LOST THOSE EXTRA 30 POUNDSHer Plan Made So Much Sense
As a certified personal trainer, I found it embarrassing that I could not lose those extra pounds of middle-age fat.
 Latest Health NewsIs Salt The Next Trans-Fat? Could your protein bar be killing you? If it has a high salt content, it might be. According to a study published online earlier this month in the New... Read More Five Ways to Make Nutrition Work for You When Dealing With Stress There are five ways to make nutrition help you deal with stress. If you follow these steps, you should sail through any stressful time. 1. Eat Proces... Read More Relieving Holiday Stress with Natural Foods Staying balanced through the holidays can be challenging due to the high stress nature of the season. However, to keep you feeling calm and balanced,... Read More |
Online Shop Videos Dee on Better TV  Dee on Plan-D  Processed-Free Chocolate Treats  Dangers of High Fructose Corn Syrup  Food Additives to Avoid  Sesame Tahini Logs  Dee's Favorite Breakfast  Another Success Story  Make a Healthy Thanksgiving Feast  Sweet Halloween Treat  Healthy Eating for Kids  Food Label Reading  Yet Another Success Story  Healthy Treat for Kids  Healthy Greek Turkey Burgers  Healthy French Toast  Making Allowable Sin  Yummy Stir Fried Rice  Dee's First TV Appearance  Colleen's Success Story Coming Up
|
